Recommended Reading: Connection

Psychologist Natasha Tiwari explains that we are hardwired to touch our faces and offers some suggestions for how to alter those behaviors.

Before I chose the topic for this month’s newsletter, I had already planned to share the following article. Now, it seems even more relevant.

Anyone who knows me is aware that I am all about connection. For the past two years, my New Year’s resolution has involved reconnecting with important individuals in my life. I made a list and I’m pleased to report that I have made great progress and experienced incredible joy by reconnecting with these people.

With that in mind, I happily share some great reading regarding the health benefits of strong friendships! Read more, here.